we have helped firefighters all around the world lose weight, increase strength and boost on scene performance.
we are hero athletes
At Firefighter Furnace we believe firefighters are athletes. The physical demands our job requires is to train smart, be a master of our craft and be prepared for any situation. The only difference with us is that there is a lot more on the line when it comes to performance. We MUST think, train and perform like our lives depend on it, because it does.
We build HERO Athletes by focusing on the big 4:
- Mental Strength
- Cardiovascular Endurance
- Muscular Strength/Stamina
We did not become firefighters because it’s easy. We are who we are because we see and understand our purpose here on earth, to save lives.
since 2015, we have helped firefighters lose over 25,600 lbs.
Donny Pearson has been in the fitness industry for over 15 years ranging from being a certified personal trainer, crossfit coach, military physical training leader and a strength and conditioning coach for a professional basketball team.
“My goal is to drastically increase health and performance for firefighters around the world”
Make a Change
hero elite - Advanced
This daily program is designed for firefighter strength and performance. It will challenge you everyday to step out of your comfort zone and into the world of elite fitness. With a focus on strength and mucsular endurance, this is the perfect program for those who want to take it to the next level.
hero ignite - beginner
This 12-week program is created for firefighters who want and need to drop weight quickly and safe. Starting at a slow pace this is perfect for those who are ready to ignite a permanent shift to complete health and wellness.