Our Partners

Our mission is to intertwine physical and mental fitness in the field of First Responders. We believe that both of these are vital to doing our job well. If we can keep ourselves physically healthy, it impacts and supports our mental health tremendously. Mental health issues and an alarming amount of suicides have become more of an epidemic among Firefighters, EMS Personnel, and Police Officers (⚠️Fire and EMS reported suicides totalling to 103 and Police/Law Enforcement reported suicides totalling to 140 for 2017⚠️). Through peer support, scholarships for licensed counseling, we hope to help conquer mental health issues in First Responders and lower the number of possible suicides each year.

Use code NEXTRUNG100 when you sign up for our HERO Elite daily workout program and we will donate 50% to help support firefighter mental wellness through the Next Rung organization. 

Join Us!

We are always looking for ways we can contribute the health and wellness of firefighters. if you would like more information on partnering with us, be sure to contact us at firefighterfurnace@gmail.com

Where Should We Send Your FREE 12 Week Workout Program?

PLUS Your Free Firefighter Nutrition Course To Help You Boost Health, Appearance and Perfromance

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HERO Elite Waitlist

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Where Should We Send Your Free 30-Day Nutrition Plan?

Created Specifically for a Firefighter's Schedule

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5 Step Video Series for Elite Firefighter Health and Wellness

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Where should we send your FREE workout from our HERO Training Program?

Plus great tips and tricks from the world of firefighter fitness

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Looking forward to seeing what we can do for your department

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Where Should We Send Your Free Nutrition Template?

Plus training on how to use it

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Let's Connect!

As soon as you sign up, you will recieve an email with instructions on how we can connect and schedule your free session!

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HERO Nutrition Course

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Where Should We Send Your FREE Nutrition Guide

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