WCQ
challenge
wcq stand for WE Can’t Quit. we challenge you to finish an entire week of one of our fd athlete workout programs.
how this free challenge works
sign up
below you’ll see an area to sign up for the challenge. You’ll get an entire week of whatever team/program you choose. program overview on next page.
download app
We will send you a link to our training app. We will also send an email with your access codes to unlock a free week of whatever program you choose.
start date
the program is designed to start on a Monday. As soon as you unlock access to the program, you’ll be asked to place on calendar. Choose following Monday.
complete workouts
the challenge is to complete the entire week without quitting. No excuses , do what you have to do and get it done. complete the warm up, workout and mobility.
FAQ
can anyone do this challenge?
Yes, it doesn’t matter if you’ve been in for years or training for the CPAT. Everyone is welcome to complete the challenge.
What fitness level do i need to be in?
It doesn’t matter. We have three programs for a reason. All that matters is that you’re making progress. Commitment + Consistency = Results
It doesn’t matter where you are now, all that matters is where you believe you’re going.
what comes with the challenge?
1. You’ll get access to one typical week from the program you choose (or all if you want)
2. Training app with the one-on-one connection to a coach. $247/m value.
3. Video tutorials for all elements of the day. Warm ups, workouts and mobility.
Compare time set aside for fitness to the time scrolling the internet.
What if i don't have time?
You have time, stop making excuses.
I want you to really think about how important it is to make fitness a normal part of our lives, especially for us. Instead of saying “I don’t have time to workout” try saying “it’s not a priority” and see how it feels. Use that to motivate you to make fitness a normal part of your life.
It’s not about having time, it’s about making time for your health