Welcome to the fd athlete team
**Please save and send this link to each individual at your department**
1. Before getting started
In order to cancel your department membership, you must contact us here at FirefighterFurnace.com/contact. We use a software that automatically donated portions of your membership to different charities. That being said, we have to do it manually.
2. Download the App
We utilize the train heroic platform for our programs. They can be found in the app store as well as google play. Links to your app store will appear at the bottom of this page. If you were a member in past, be sure to use a different email address than last time. Once you download the app, create a profile and select “CONNECT WITH MY COACH”
If you already have access from one of our challenges, simply go to settings – my training and enter code there.
3. Enter access codes
Enter the code of the program you want to start with. Take a screenshot or save this page and come back to it if you decide to change programs in the future. YOUR CODES:
FDX (ADVANCED) Strength and Conditioning – FDX400
FD BUILD (INTERMEDIATE) Strength, Bodybuilding and Light Cardio – FDBUILD300
FD IGNITE (INTERMEDIATE) Dumbbell and Endurance Program – FDIGNITE200
FD FOUNDATION Beginner Program – FDFOUNDATION100
4. INTRODUCE YOURSELF and Commit to 30 days!
We are thrilled to officially welcome you to our community of dedicated firefighters committed to achieving peak fitness.
We encourage you to explore our app and introduce yourself to your fellow FD Athletes. Feel free to ask any questions you may have – our team of coaches and experienced members are always happy to offer support and guidance.
We are excited to have you onboard and look forward to supporting you on your fitness journey!
Donny pearson, B.B.A.
CEO AND HUMAN PERFORMANCE COORDINATOR
Phil galaska, B.S. ES
FITNESS PROGRAM DEVELOPER
Dr. Brad Anuszkiewicz, DC, PAK
HEALTH AND EXERCISE THERAPY SPECIALIST
Anthony Mack, MS, CSCS
STRENGTH AND CONDITIONING SPECIALIST