Welcome to the fd athlete team


1. Before getting started

In order to cancel your membership or trial, you must contact us here at FirefighterFurnace.com/contact. We use a software that automatically donated portions of your membership to different charities. That being said, we have to do it manually. You cannot cancel within the app. 


2. Download the App

We utilize the train heroic platform for our programs. They can be found in the app store as well as google play. Links to your app store will appear at the bottom of this page. If you were a member in past, be sure to use a different email address than last time. Once you download the app, create a profile and select “CONNECT WITH MY COACH”

If you already have access from one of our challenges, simply go to settings – my training and enter code there. 


3. Enter access codes

Enter the code of the program you want to start with. Take a screenshot or save this page and come back to it if you decide to change programs in the future. YOUR CODES:

FDX (ADVANCED) Strength and Conditioning –  FDX400

FD BUILD (INTERMEDIATE) Strength, Bodybuilding and Light Cardio – FDBUILD300

FD IGNITE (INTERMEDIATE) Dumbbell and Endurance Program FDIGNITE200


4. INTRODUCE YOURSELF and Commit to 30 days!

We are thrilled to officially welcome you to our community of dedicated firefighters committed to achieving peak fitness.

We encourage you to explore our app and introduce yourself to your fellow FD Athletes. Feel free to ask any questions you may have – our team of coaches and experienced members are always happy to offer support and guidance.

We are excited to have you onboard and look forward to supporting you on your fitness journey!

Where Should We Send Your FREE 12 Week Workout Program?

PLUS Your Free Firefighter Nutrition Course To Help You Boost Health, Appearance and Perfromance

Check Your Inbox! If it shows up under spam or promotions, simply move it to inbox so you don't miss anything. DON'T forget to share this page!

HERO Elite Waitlist

Enter your information below and we will notify you when we are open for registration. 

Awesome! Be sure to check your email for additional information!

Where Should We Send Your Free 30-Day Nutrition Plan?

Created Specifically for a Firefighter's Schedule

Awesome, check our inbox!

5 Step Video Series for Elite Firefighter Health and Wellness

Enter your info below to get instant access or check your inbox!

You have Successfully Subscribed!

Where should we send your FREE workout from our HERO Training Program?

Plus great tips and tricks from the world of firefighter fitness

Awesome, be sure to check your email! Be sure to check out our FREE FB Group - Fat2FitFD

Sign Up Below and We Will Send You An Application!

Looking forward to seeing what we can do for your department

Awesome! Fill out our simple application and we will get back to you!

Where Should We Send It?

Enter your information below and I will send you an email expaining the HERO Elite program in detail... Plus a sample workout!

Awesome, Check Your Email! Remember to look in promotions or spam if it doesn't show up.

Where Should We Send Your Free Nutrition Template?

Plus training on how to use it


Sign up for our FREE Daily Workout Program

Get instant access to HERO Basic

Awesome! Workouts are posted every Monday so keep your eyes open!

Let's Connect!

As soon as you sign up, you will recieve an email with instructions on how we can connect and schedule your free session!

Awesome, check your email! I am excited for you!

Sign Up For Our Waiting List

We are in the process of getting all our ducks in a row. Sign up below to get notified when we are open for registration 

Awesome! Keep your eyes open for any info from us. Until then... stay motivated and best of luck to you and your crew!

HERO Nutrition Course

Get Instant Access to our FREE HERO Video Nutrition Course + Our Printable Nutritonal Cheet Sheet

You have Successfully Subscribed!

Join the Waiting List


Thank you for your interest in HERO Elite! We will let you know when enrollment for members will open again! In the meantime, sign up for the waitlist and we will send instructions on how to activate your FREE trial on our training app!


Join the VIP List to be Notified When We Launch Our First Video

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Where Should We Send Your FREE Nutrition Guide

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Join our VIP Wait List

Enter your information below to be placed on or wait list and recieve additional information 

Awesome! You have been placed on our wait list. Be sure to check your email for additional information.

Where Can We Send The Details ForOur FREE 5-Day Challenge?

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Get The Entire First Week of HERO Ignite for Free

Sign up below and we will send you the entire first week of HERO Ignite via emial. 

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