Welcome to the fd athlete team
(Before you dive in, please make sure to watch our introductory video. It’s designed to help you get started smoothly and make the most out of your program)
1. Before getting started
Please contact us directly at FirefighterFurnace.com/contact to cancel your membership or trial. Our software supports multiple programs and donations, requiring manual processing. For detailed cancellation instructions, refer to the Probie Guide within the app. Cancellations cannot be made directly through the app.
2. Download the App
We utilize the train heroic platform for our programs. They can be found in the app store as well as google play. Links to your app store will appear at the bottom of this page. If you were a member in past, be sure to use a different email address than last time. Once you download the app, create a profile and select “CONNECT WITH MY COACH”
If you already have app access from one of our challenges, simply go to settings – my training and enter code there.
3. Enter access codes
To start, please enter the code for the program you wish to begin with. Instructions for changing programs in the future can be found in the Probie Guide within the app. Here are your codes:
FDX (Advanced): Strength and Conditioning – FDX400
FD BUILD (Intermediate): Strength, Bodybuilding, and Light Cardio – FDBUILD300
FD IGNITE (Intermediate): Dumbbell and Endurance Program – FDIGNITE200
FD FOUNDATION (Beginner): FDFOUNDATION100
The simplest way to proceed is to copy the provided code, download the app, and then paste the code into it.
4. INTRODUCE YOURSELF
Please take a moment to introduce yourself in the app, sharing where you’re from and your fitness goals. Our team of coaches and experienced members is here to support you, so don’t hesitate to ask any questions.
We’re excited to have you with us and look forward to being a part of your fitness journey!
