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We offer two unique fitness programs designed to help firefighters boost health and performance. Whether they need to lose weight, gain weight, increase strength or endurance, we have a program for that. Each program is created to increase functional strength and on-scene performance. 

HERO Elite is our daily program and it is intermediate to advanced with a focus on strength and endurance.

HERO Ignite is a 12-week program for beginners designed for weight-loss and performance. 

We also offer bundle packages for your entire department for a small annual fee that includes both HERO Elite and HERO Ignite. Prices are based on your department size so contact us via the form below and we will get back to you as soon as possible with a quote. 

What separates us from the rest is that we only use equipment that can be found at most fire departments and gyms. We only use barbells, weights, dumbbells and a pull up bar. If we do program something else, we always give alternatives with the equipment listed above. 

Also, all exercises we program are created to increase firefighter performance. For example, core and grip strength.

We utilize a separate payment software for added security. This software also automatically donates a portion of your subscription to different firefighter charities. That being said, cancelling HERO Elite through the app (TrainHeroic) will not stop payments. You have to fill out the contact form below and we will get back to you within one day to confirm your cancellation.