Thanks for signing up for our video series – Steps to Reaching Elite Firefighter Fitness
Keep a look out in your inbox for our first video where we discuss the #1 thing you have to do before you take on any challenge.
I’ve been in the fire service for over 10 years and even more in the fitness industry. From being a military physical training leader to working for Nike as a strength and conditioning coach, I have noticed that reaching that elite level of fitness doesn’t have to be that hard. All it requires is understanding a few steps that will set you up for success, no matter what you think of genetics. I really look forward to teaching you everything so you too can experience the results that we have already seen with thousands of other firefighters just like you.
Join our Free FB Group - Fat2FitFD
In the mean time join our FB group where we post free shift workouts every 3 days as well as give and receive fitness advice from firefighters across the country.