wcq stand for WE Can’t Quit. we challenge you to finish an entire week of one of our fd athlete workout programs.

how this free challenge works

sign up

below you’ll see an area to sign up for the challenge. You’ll get an entire week of whatever team/program you choose. program overview on next page. 

download app

We will send you a link to our training app. We will also send an email with your access codes to unlock a free week of whatever program you choose.

start date

the program is designed to start on a Monday. As soon as you unlock access to the program, you’ll be asked to place on calendar. Choose following Monday.


complete workouts

the challenge is to complete the entire week without quitting. No excuses , do what you have to do and get it done. complete the warm up, workout and mobility. 


can anyone do this challenge?

 Yes, it doesn’t matter if you’ve been in for years or training for the CPAT. Everyone is welcome to complete the challenge. 

What fitness level do i need to be in?

It doesn’t matter. We have three programs for a reason. All that matters is that you’re making progress. Commitment + Consistency = Results

It doesn’t matter where you are now, all that matters is where you believe you’re going.

what comes with the challenge?

1. You’ll get access to one typical week from the program you choose (or all if you want)

2. Training app with the one-on-one connection to a coach. $247/m value. 

3. Video tutorials for all elements of the day. Warm ups, workouts and mobility. 

Compare time set aside for fitness to the time scrolling the internet. 

What if i don't have time?

You have time, stop making excuses. 

I want you to really think about how important it is to make fitness a normal part of our lives, especially for us. Instead of saying “I don’t have time to workout” try saying “it’s not a priority” and see how it feels. Use that to motivate you to make fitness a normal part of your life. 

It’s not about having time, it’s about making time for your health 

Where Should We Send Your FREE 12 Week Workout Program?

PLUS Your Free Firefighter Nutrition Course To Help You Boost Health, Appearance and Perfromance

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HERO Elite Waitlist

Enter your information below and we will notify you when we are open for registration. 

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Where Should We Send Your Free 30-Day Nutrition Plan?

Created Specifically for a Firefighter's Schedule

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5 Step Video Series for Elite Firefighter Health and Wellness

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Where should we send your FREE workout from our HERO Training Program?

Plus great tips and tricks from the world of firefighter fitness

Awesome, be sure to check your email! Be sure to check out our FREE FB Group - Fat2FitFD

Sign Up Below and We Will Send You An Application!

Looking forward to seeing what we can do for your department

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Where Should We Send It?

Enter your information below and I will send you an email expaining the HERO Elite program in detail... Plus a sample workout!

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Where Should We Send Your Free Nutrition Template?

Plus training on how to use it


Sign up for our FREE Daily Workout Program

Get instant access to HERO Basic

Awesome! Workouts are posted every Monday so keep your eyes open!

Let's Connect!

As soon as you sign up, you will recieve an email with instructions on how we can connect and schedule your free session!

Awesome, check your email! I am excited for you!

Sign Up For Our Waiting List

We are in the process of getting all our ducks in a row. Sign up below to get notified when we are open for registration 

Awesome! Keep your eyes open for any info from us. Until then... stay motivated and best of luck to you and your crew!

HERO Nutrition Course

Get Instant Access to our FREE HERO Video Nutrition Course + Our Printable Nutritonal Cheet Sheet

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Join the Waiting List


Thank you for your interest in HERO Elite! We will let you know when enrollment for members will open again! In the meantime, sign up for the waitlist and we will send instructions on how to activate your FREE trial on our training app!


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Where Should We Send Your FREE Nutrition Guide

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Join our VIP Wait List

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Where Can We Send The Details ForOur FREE 5-Day Challenge?

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Get The Entire First Week of HERO Ignite for Free

Sign up below and we will send you the entire first week of HERO Ignite via emial. 

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