FREE Firefighter Jump-Start Nutrition Guide
Complete 30-day meal plan + nutrition guide to help you jump start your fitness journey
Percentage of Overweight Firefighters
Firefighter Deaths in 2017
Caused by Cardiac or other Medical Issues
Our Mission is to eliminate the growing problem of obesity and heart disease within our firefighter community. Join our growing alliance of firefighters that use the HERO Elite daily workout program every day to boost health, strength and performance.