We are

firefighter furnace

No bull, just solid firefighter fitness. 

Our Mission

Our mission is simple, to help stop the growing problem of obesity and heart disease within our firefighter community and deliver amazing fitness results that last forever.

Firefighters are athletes, we should train like athletes. Our programs will help you find the athlete inside of you so you can maintain an elite level of fitness and be ready for whatever comes your way.

We offer a “no bull” and realistic approach to health and wellness through the 4-headed beast –  mindset, fitness, nutrition and mobility. 

We train like our lives depend on it. Are you ready?

Make a Change

Real Results

“Started this in January and I’ve seen some awesome gains and losses. I’ve lost 40lbs since January! Fit to fight fire!”

Adam L.

Engineer TX.

“I’ve achieve so much in strength, endurance, weight loss and mobility. I recommend it for anyone who wants to take their fitness level to the next level”

Michael S.

Firefighter VA.

“By far the best workout program I’ve ever done. Being able to keep up with the guys is what keeps me motivated to keep getting better”

Courtney S.

Firefighter NJ.

hero elite - Advanced

This daily program is designed for firefighter strength and performance. It will challenge you everyday to step out of your comfort zone and into the world of elite fitness. With a focus on strength and muscular endurance, this is the perfect program for those who want to take it to the next level. 

hero ignite - beginner

This 12-week program is created for firefighters who want and need to drop weight quickly and safe. Starting at a slow pace this is perfect for those who are ready for a permanent shift to complete health and wellness. 

Where Should We Send Your FREE 12 Week Workout Program?

PLUS Your Free Firefighter Nutrition Course To Help You Boost Health, Appearance and Perfromance

Check Your Inbox! If it shows up under spam or promotions, simply move it to inbox so you don't miss anything. DON'T forget to share this page!

Where Should We Send Your FREE 30-Day Nutrition Guide + 10-Day Workout Program?

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HERO Elite Waitlist

Enter your information below and we will notify you when we are open for registration. 

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Where Should We Send Your Free 30-Day Nutrition Plan?

Created Specifically for a Firefighter's Schedule

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5 Step Video Series for Elite Firefighter Health and Wellness

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Where should we send your FREE workout from our HERO Training Program?

Plus great tips and tricks from the world of firefighter fitness

Awesome, be sure to check your email! Be sure to check out our FREE FB Group - Fat2FitFD

Sign Up Below and We Will Send You An Application!

Looking forward to seeing what we can do for your department

Awesome! Fill out our simple application and we will get back to you!

Where Should We Send It?

Enter your information below and I will send you an email expaining the HERO Elite program in detail... Plus a sample workout!

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Where Should We Send Your Free Nutrition Template?

Plus training on how to use it

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Sign up for our FREE Daily Workout Program

Get instant access to HERO Basic

Awesome! Workouts are posted every Monday so keep your eyes open!

Let's Connect!

As soon as you sign up, you will recieve an email with instructions on how we can connect and schedule your free session!

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Sign Up For Our Waiting List

We are in the process of getting all our ducks in a row. Sign up below to get notified when we are open for registration 

Awesome! Keep your eyes open for any info from us. Until then... stay motivated and best of luck to you and your crew!

HERO Nutrition Course

Get Instant Access to our FREE HERO Video Nutrition Course + Our Printable Nutritonal Cheet Sheet

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Join the Waiting List

 

Thank you for your interest in HERO Elite! We will let you know when enrollment for members will open again! In the meantime, sign up for the waitlist and we will send instructions on how to activate your FREE trial on our training app!

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Join the VIP List to be Notified When We Launch Our First Video

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Where Should We Send Your FREE Nutrition Guide

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Join our VIP Wait List

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Where Can We Send The Details ForOur FREE 5-Day Challenge?

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Get The Entire First Week of HERO Ignite for Free

Sign up below and we will send you the entire first week of HERO Ignite via emial. 

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